Courses
One on one Coaching
a personalized coaching approach where a coach works exclusively with a single individual, focusing on their specific needs, goals, and challenges to help them develop new skills or overcome obstacles,
Relations coaching
Relationship coaching is a life coaching specialization that helps people find greater fulfillment in their personal and professional relationships.
Parenting
As a parent coach, I teach the C.L.E.A.R. method and guide you to understand where you are in control. I am a parenting coach, not a child whisperer.
Group coaching
aimed at building a common learning objective among individuals in the organization. They could be from similar teams/functions or across the organization.
LIFE DOESNOT IMPROVE BY CHANCE ,IT IMPROVES BY CHANGE; UR WELCOME COME LETS CHANGE AND DESIGN UR FUTURE BEAUTIFULLY
Live life not by default , but by design
From relationships to career to how you feel when you wake up in the morning, I create customised programs that help you take control over your life and maximise your potential.
The first step is to meet me for coffee (or tea, or water with lemon, your choice!) and a chat. No strings attached, this is for us to see if we are a good fit for each other.
Then if you’re ready for me to help you master the art of designing your life, we’ll start one on one coaching:
4 sessions per month
45 min sessions
A minimum of 3 months is recommended
REGISTER NOW
Not sure if you need my help? Take our quiz and find out!
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AS A MOTIVATIONAL SPEAKER
Book me for your event
I’ve spoken at YPO, FICCI, and TEDx Chennai as well as several other organizations.
Book me for 2 hours, 4 hours, or a full day.
I’d love to tell your gang all about the 8 Steps to Designing Your Life!
WATCH MY TEDx CHENNAI TALK
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AS A SEMINAR LEADER
Unlocking the Golden Cage
Unlocking the Golden Cage is an intensive 2 1/2-day event designed especially for women.
You will get the tools, perspectives, and lessons on how to build the courage, clarity, and consistency to reach your goals in life.
You’ll also leave with a clear action plan on how to build a business or start a career that makes the most out of your unique gifts.
ONE COACHING
Live life not by default , but by design
From relationships to career to how you feel when you wake up in the morning, I create customised programs that help you take control over your life and maximise your potential.
The first step is to meet me for coffee (or tea, or water with lemon, your choice!) and a chat. No strings attached, this is for us to see if we are a good fit for each other.
Then if you’re ready for me to help you master the art of designing your life, we’ll start one on one coaching:
4 sessions per month
45 min sessions
A minimum of 3 months is recommended
REGISTER NOW
Not sure if you need my help? Take our quiz and find out!
ou want your relationship(s) to be truly fulfilling. You want to enjoy and be happy in a life with openness, love, romance and intimacy. You want to care, and be cared for. You sometimes want to be help, hugged, loved and shown that you are special.
Sometimes, it does not happen. Sometimes you may get into relationships for different reasons, that were not aligned towards what you really wanted. Sometimes individuals evolve in different directions. This leads to problems between the couple. Problems happen when one partner wants to achieve something different that the other. This leads to conflict, separation, isolation and emotional turmoil.During these sessions, the individual or couple is provided effective support, information and guidance to be able to use available resources to reach the relationship goals.
you worried your kids will only remember
you as being stressed out?
You snap at your kids. You feel resentful towards your family.
You work all day but still feel guilty for not getting enough done.
You WANT to be grateful!
You love your kids and you love being a mom but you feel overwhelmed, annoyed and exhausted because there is too much work that needs to get done!
Effective Coaching Techniques
Techniques for Executive and Workplace Coaching
For Managers and Leaders
For Job Coaching
3 Motivational Techniques
3 Group Coaching Techniques
3 Life Coaching Techniques
Techniques for Goal Setting
A Look at CBT and Behavioral Coaching Techniques
Study the law of attraction and self-hypnosis to effortlessly transform your life with this free online course. The law of attraction is based on the belief that positive or negative thoughts bring positive or negative experiences into a person’s life.
LifeCoaching skills,tools and variety of online courses designed to help you achieve personal and professional goals. Here are some of the courses they provide:
Online Coach Yourself to Success Course: Provides step-by-step guidance and support to help you create your ideal life.
Raise Your Emotional IQ Course: Helps you identify your personal and emotional needs and learn how to satisfy them in healthy ways.
Financial Independence, Retire Early (FIRE) Course: Offers strategies to achieve financial freedom and retire early.
Career Change Kit: Assists with mid-life career changes, leadership skill development, and choosing a major.
Law of attraction techniques
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Feature Listing
- Dream board
- Visualizing goals
- Meditation
- Mindfulness practice
- Brainwave entrainment
- Mental focus
- Goal setting
- Defining objectives
- Emotional Freedom Techniques
- Clearing resistance
- Audiobook
- Learning on-the-go
- Be Grateful
- Cultivating gratitude
- Use A Focus Wheel
- Enhancing focus
- Visualize
- Imagining success
- Use Affirmations
- Positive statementse
- Positive List
- Anticipating joy
- Building supportive networks
- Preparing for abundance
- Multi-Perspective Visualization
- Seeing from outside
- Multi-Sensory Visualization
- Law of attraction techniques
- Dream board
- Visualizing goals
- Meditation
- Mindfulness practice
- Brainwave entrainment
- Mental focus
- Goal setting
- Defining objectives
- Emotional Freedom Techniques
- Clearing resistance
- Audiobook
- Learning on-the-go
- Be Grateful
Feature Listing
- Talk About Your Dream
- Sharing intentions
- Connecting To An Object
- Symbolic reminder
- Use Your Intention Point
- Manifesting energy
- Live As If
- Acting as though
- Spread Positivity
- Creating good vibes
- Do Random Acts Of Kindness
- Generosity practice
- Inspirational Quotes
- Motivational reminders
- Let Go
- Releasing attachment
- Create A To-Do List
- Planning actions
- Make A Wish List
- Clarifying desires
- Get Rid Of Negativity
- Removing toxic influences
- Get Rid Of Limiting Beliefs
- Overcoming doubts
- Unclutter
- Creating space
- Read More
- Gaining knowledge
- Believe In The LOA
- Trusting the process
- Cultivating gratitude
- Sharing intentions
- Symbolic reminder
- Use Your Intention Point
- Manifesting energy
- Acting as though
MANIFESTATION COURSE
Feature One
Dream board
Visual goal representation
Gratitude journal
Daily appreciation log
Reiki
Energy healing modality
Emotional Freedom Techniques
Tapping for alignment
Role-playing
Embodied experience
Guided Visualization
Vivid mental imagery
Positive Affirmations
Empowering statements
Mirror Work
Self-empowerment practice
Journaling
Transformative writing
Future Self Letter
Gratitude from future
Gratitude Walk
Mindful nature appreciation
Guided Meditation
Focused relaxation practice
Mindful Awareness
Present moment focus
I am Statements
Empowering declarations
Reflective Questions
Exploratory self-inquiry
Moon Rituals
Lunar intention setting
Candle Manifestation Ceremony
Intentional candle lighting
Visualization Practice
Detailed mental imagery
Release Attachment
Letting go process
Surrender Meditation
Deep letting go
WORKSHOPS;
Goal Setting Workshop
Conflict Resolution Workshop
Time Management Workshop
Stress Management Workshop
Communication Skills Workshop
Emotional Intelligence Workshop
Leadership Skills Workshop
Confidence boost workshop
